Raspberry benefits and Face mask

Rasberries~

..Rich in vitamins, antioxidants and fiber, raspberry is a delicious fruit with many health benefits. Raspberries have high concentration of ellagic acid, a phenolic compound that prevents cancer, thereby ceasing the growth of cancer cells and stopping the growth of some cancers.

Go Go Guava

 Guava is another tropical fruit rich in nutrition.

With its unique flavor, taste, and health-promoting qualities, the fruit easily fits in the new functional foods category, often called “super-fruits.”