Diet and your Skin

Eating a healthy diet can make more difference to your skin than the products you use on it. Read these tips on choosing the right foods for good skin

Raspberry benefits and Face mask

Rasberries~

..Rich in vitamins, antioxidants and fiber, raspberry is a delicious fruit with many health benefits. Raspberries have high concentration of ellagic acid, a phenolic compound that prevents cancer, thereby ceasing the growth of cancer cells and stopping the growth of some cancers.